Moraine Valley Community College Health, Fitness & Recreation Center’s Bench Press Competition will be a powerlifting style meet in which each participant will be allowed a total of 3 attempts to bench press with appropriate form for one maximum repetition. Classes will be divided into male and female weight classes.
Moraine Valley Community College Health, Fitness & Recreation Center’s Bench Press Competition will be a powerlifting style meet in which each participant will be allowed a total of 3 attempts to bench press with appropriate form for one maximum repetition. Classes will be divided into male and female weight classes.